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Decided to do a bikini competition in October. Spent a few hours prepping for six days. This is one day's worth of food, not including the pre-workout oats and post-workout protein shake. :
Bikini Contest Prep Training Schedule // 14 Weeks Out – Honey We're Home
Pin on BCD meal plan
Danielle's Bikini Competition Meal Plan | PDF | Food And Drink | Cuisine
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Vegan Bikini Competitor – Angel Competition Bikinis
Vegan Bikini Competitor – Angel Competition Bikinis
